STOICISM ORIGINS, EVOLUTION, AND RELEVANCE IN CONTEMPORARY SOCIETY
Stoicism is a Hellenistic philosophy which was founded in Athens by Zeno of Citium around 300 B.C.E. Its focus on reason, self-control, and fortitude provides insightful guidance for negotiating the challenges of modern life. Stoicism has seen a resurgence in modern discourse, especially in disciplines like mindfulness practices, cognitive behavioural therapy (CBT), and resilience training, where its focus on emotional control, logical thinking, and accepting what is out of one's control provides useful strategies for overcoming contemporary obstacles. By examining Stoic principles through critical analysis, this research argues that Stoicism offers a practical framework for the well-being of individuals and society. This research will explore the historical evolution of Stoicism, its core tenets, and its relevance in addressing contemporary societal challenges, including mental health, ethical decision-making, as well as social resilience.
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